20 Breastfeeding Affirmations You Need to Say
Breastfeeding affirmations are essential for a new mom. It is helpful to ground yourself, especially when anxious thoughts can take over. Postpartum is such a vulnerable time that it’s essential to have positive thoughts to fall back on and remind yourself that everything will be okay. Breastfeeding is one of…
Power Pumping: The Method to Boost Your Milk Supply
Moms are truly incredible: Nine months of pregnancy, labor, delivery, and now breastfeeding. It is a beautiful journey, but it’s not always the easiest. Some moms may experience problems with having a low milk supply, which is frustrating, especially for a mom whose goal is to breastfeed exclusively. There are…
Postpartum Body Odor is Normal [But Here are 7 Easy Steps to Minimize It]
The fourth trimester can be lovely at times, but it also comes with a lot of changes both emotionally and physically. You might discover a new food aversion, get pimples for the very first time, or suffer from a distinct postpartum body odor. The good news is, all of these…
5 Best Postnatal Vitamins For Breastfeeding Moms [+ How To Choose The Perfect One For You]
The weeks after birth are filled with bonding, figuring out breastfeeding, and sleepless nights. New mothers’ bodies are put to the test! Having proper nutrition and balanced meals during this time is very important but it’s can be difficult to do, which is why all new moms should consider taking…
Pin for Later – What are Legendairy Milk Cups? [A Pumping Mom’s Best Accessory!]
Legendairy Milk Cups are collection cups that can be used along with your electric breast pump for a more discreet and overall easier pumping experience. Rather than using the many different parts that come with your pump, Legendairy Milk Cups will fit right inside your bra with tubing that connects…
Spectra vs Medela: Which is Better?
When it comes to the all of the breast pump brands on the market, Spectra and Medela often stand out among the best. We decided to try out these two machines so we could break down and compare Spectra vs Medela for mamas like you! Having a breast pump is…
Best Baby Formula for Constipation [Our Top 10 Picks!]
Many formula-fed babies experience constipation. Between the ingredients in the formula and the consistency of powder-based mixtures, slower digestion and constipation may occur. A quick way to resolve this issue is to consider the current formula your baby is consuming. Oftentimes, switching to a new formula can resolve their discomfort.…
Zomee Z2 Double Electric Breast Pump: Closer Look and Review
If you’re a new mom and you’ve decided to breastfeed your baby, a product that I definitely recommend having is a breast pump. There are so many different pumps on the market and the latest one that we’ve gotten to try out is the Zomee Z2 double electric breast pump.…
Tips for Breastfeeding After a C-Section
Many mamas worry that having a cesarean birth may affect their breastfeeding success. Rest assured, there are ways to be successful with breastfeeding, no matter how you deliver. As a labor, delivery, and postpartum nurse and a lactation consultant, I have lots of practice and experience assisting patients with breastfeeding…
Cluster Feeding: What’s Normal and How to Handle It
One of the most confusing behaviors a breastfed baby can do is cluster feeding! We start to question why our baby is breastfeeding so often. Or whether their frequent feeding is an indication that they are not getting enough. Or is it just normal breastfed baby behavior? This article will…